The 2010 HOSTPLUS Pedal for Prostate commences on Sunday October 31 and concludes on Thursday November 25.
Team Changeover Schedule

| Red Team | Blue Team |
| Date | Stage | Sponsor | From | To | Changeover Pt |
|---|---|---|---|---|---|
| 31/10 | 1A | Pancake Parlour City Of Melbourne | Melbourne | Dandenong | |
| 31/10 | 1B | RACV | Dandenong | Lakes Entrance | Central lakes Hotel |
| 1/11 | 2 | ESSS Super | Lakes Entrance |
Bega | Grand Hotel |
| 1/11 | 3 | Scania | Bega |
Kiama | Tarra Ford |
| 2/11 | 4 | 1300Australia | Kiama | Raymond Terrace | Clare Castle Hotel |
| 2/11 | 5 | Better Health Channel |
Raymond Terrace |
Coffs Harbour | Plantation Hotel |
| 3/11 | 6 | Holcim Aust. | Coffs Harbour | Tweed Heads | Victory Ford |
| 3/11 | 7 | Firefighters' Credit Union |
Tweed Heads | Nanango | |
| 4/11 | 8 | PBI Gold | Nanango | Monto | |
| 4/11 | 9 | Solburg Asia Pacific |
Monto(Proserpine) | Yaamba | Reef City Ford |
| 5/11 | 10 | Yaamba |
Mackay | ||
| 5/11 | 11 | Emergency Services Foundation |
Mackay | Ayr | |
| 6/11 | 12 | Ayr(Cairns) | El Arish | ||
| 6/11 | 13 | El Arish |
Atherton | Atherton Hotel | |
| 7/11 | 14 | Atherton | Georgetown | Wenaru Hotel |
|
| 7/11 | 15 | Georgetown | Normanton | Central Hotel (Norm) | |
| 8/11 | 16 | Normanton |
Cloncurry |
Central Hotel (Clon) |
|
| 8/11 | 17 | Cloncurry(Mt Isa) |
Camooweal | Post Office Hotel | |
| 9/11 | 18 | Camooweal | Three Ways | 3 Ways Bar & Rest. | |
| 9/11 | 19 | Three ways | Daly Waters | Daly Waters Hotel | |
| 10/11 | 20 | Daly Waters | Katherine | Katherine Hotel | |
| 10/11 | 21 | Katherine Country Club |
Katherine | Darwin | The Tap Bar/ Hidden Valley Ford |
| 11/11 | 22 | Darwin | Katherine | Katherine Hotel | |
| 12/11 | 23 | Katherine | Timber Creek | Timber Creek Hotel | |
| 12/11 | 24 | Timber Creek | Kununurra | Kununurra Hotel | |
| 12/11 | 25 | Kununurra | Halls Creek | Kimberley Hotel | |
| 13/11 | 26 | Halls Creek | Fitzroy Crossing | Fitzroy Lodge | |
| 13/11 | 27 | Fitzroy Crossing | Broome | Roebuck Bay Hotel/ Shinju Motors |
|
| 14/11 | 28 | QuarterMaster | Broome | Sandfire Roadhouse |
Sandfire Roadhouse |
| 14/11 | 29 | Sandfire Roadhouse |
Port headland | Hospitality Inn |
|
| 15/11 | 30 | Finbar | Port Headland | Fortescue Roadhouse |
Fortescue Roadhouse |
| 15/11 | 31 | Fortescue Roadhouse |
Tropic of Capricorn | Lyndon River Rest Area | |
| 16/11 | 32 | Tropic of Capricorn | Woomeral Roadhouse |
Woomeral Roadhouse |
|
| 16/11 | 33 | Woomeral Roadhouse |
Geraldton | Geraldton Ford/ Wintersun Hotel |
|
| 17/11 | 34 | Geraldton | Gingin | Gingin Hotel | |
| 18/11 | 35 | Star International | Gingin(Cottesloe) | Donnybrook | Donnybrook Hotel |
| 18/11 | 36 | AHA W.A. | Donnybrook | Albany | Albany Hotel |
| 19/11 | 37 |
Albany | Ravensthorpe | Palace Hotel | |
| 19/11 | 38 | Ravensthorpe | Salmon Gums | Salmon Gums Hotel | |
| 20/11 | 39 | Salmon Gums | Balladonia | Balladonia Roadhouse |
|
| 20/11 | 40 | Balladonia | Madura | Madura Roadhouse |
|
| 21/11 | 41 | Madura | Nullarbor Plain | Parking Area | |
| 21/11 | 42 | Nullarbor plain | Ceduna | Foreshore Hotel | |
| 22/11 | 43 | Ceduna | Kimba | Kimba Hotel | |
| 22/11 | 44 | Kimba | Port Wakefield | Rising Sun Hotel | |
| 23/11 | 45 | QuarterMaster | Port Wakefield | Miningie | Miningie Hotel |
| 23/11 | 46 | Jalna | Meningie | Mt. Gambier | Commercial Hotel/ Barry Maney Ford |
| 24/11 | 47 | Nillumbik City Council |
Mt. Gambier | Colac | The Austral Hotel |
| 25/11 | 48 | S.E.M Fire & Rescue |
Colac | Werribee | Commercial Hotel |
| 25 Nov | 48A | Crown | Werribee | Melbourne | Melbourne Cricket Ground |
| 25 Nov | 48A | Crown | Werribee | Melbourne | Melbourne Cricket Ground |
Daylight savings and state time zones have been included














